My challenge to you: If you haven’t already, I’d like to challenge you to look back on your year and find one big learning experience that has allowed you to see the world (and perhaps your role in it) in a different light.

Happiness is not a static state.

It can be generated through the practice of specific habits, such as demonstrating self-compassion.

Though I do now, I have not always considered myself to be a "creative" person.