Emergence can be exhausting

You may see both wings, expanded, taking up so much space.

But the truth is, I feel trapped in my cocoon. I want so badly to break out, set myself free and be seen, but something is holding me back.

I am still hiding behind my armor, peeking around the edges to see if it’s safe to emerge.

I am practicing all of the things: yoga, meditation, breathing, using the sauna, going outside for walks, drinking more water, dancing, journaling, talking to friends, and I keep getting hit with waves of negative energy.

Is anyone else feeling this? It feels like emotional whiplash.

Transformation is challenging work.

Emergence can be exhausting.

I am ready to rest and take a break. Time to regroup.

Breean Elyse Miller

Breean is a Higher Self Strategist and the founder of Muse & Method.
Through mentorship, transformational ceremonies, and engaging workshops, Breean helps high achievers make friends with their egos and learn to lead as their higher selves.

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Calling in your soul sisters

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Becoming requires believing