Thank you for signing up for the Muse & Method Newsletter!

As a thank you — and a glimpse into the kind of magic we’re up to around here — we’d like to offer you free access to a yoga nidra recording to help you connect to your inner wisdom and intelligence.

The inspiration for this yoga nidra comes from a poem by Schuyler Brown called The Knowing Place.

As women, we have been taught to seek everything outside of ourselves — love, worth, belonging, purpose, safety, and certainty. In this practice, we’ll reconnect, remember and return to the place of truth that lives inside of us — our knowing place.

With love & magic,

~ Breean Elyse