Sound Circle: Your voice is medicine
I can’t wait to share the first Sound Circle with you.
I found Jai in January 2021 on Instagram, so it’s perfect that we had our first public conversation on IG live. I have been working with Jai in a 1-1 kundalini yoga practice and it has totally changed my life.
In addition to being an extraordinary kundalini teacher and spiritual guide, Jai also makes beautiful music and writes beautiful words…and she’s building a permaculture farm in Kauai. Need I say more?
Jai and I drop in with some noisy breathing, we catch up fast and chat about her first spiritual awakening: using her voice.
Then we dive into healing the ancestral wound of women not being able to use their voices and stand fully in their power.
We wrap up by practicing a mantra by chanting from our bellies: Lam Vam Ram Yam Ham Om (silent om)...all the way up the chakras.
